Sierra Simioni: Registered Psychotherapist, RP(Qualifying)

As a Registered Psychotherapist (Qualifying), I believe therapy should be a space where you feel heard, understood, and accepted for who you are. Reaching out for support can feel vulnerable, and you don't need to have everything figured out before starting therapy. My goal is to create a space where you can explore what you're experiencing at your own pace, without judgment.

I take a client-centred, collaborative, and compassionate approach to therapy. I work alongside my clients to better understand their experiences, identify patterns that may be keeping them stuck, and develop strategies that feel realistic and meaningful to them.

I have experience supporting individuals experiencing anxiety, depression, perfectionism, low self-esteem, relationship and family concerns, trauma, eating disorders, and other mental health challenges. I recognize that everyone comes to therapy with their own experiences, strengths, and ways of coping, and I tailor our work together to meet your individual needs and goals.

I draw from a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, and client-centred therapy. I also incorporate culturally sensitive and responsive practices into my work.

My goal is not to tell you how you should live your life, but to support you in understanding yourself, building on your strengths, and creating meaningful change.

Clinical Experience:

• Anxiety
• Depression
• Perfectionism
• Low self-esteem
• Eating disorders and disordered eating
• Trauma
• Relationship and family concerns
• Stress and life transitions
• Self-esteem and self-worth

Types of Therapy/Services Offered:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Solution-Focused Therapy
• Client-Centred Therapy
• Culturally sensitive and responsive practice
• Strengths-based approaches

Additional Training:

• Applied Suicide Intervention Skills Training (ASIST)
• Additional training in trauma-informed care

How to book:

Email: sierra@cavalieretherapyservices.com

Book Online: https://victoriacavaliere.janeapp.com

Call: (289)-681-5142